Testimonials

"The support at Lite for Life made the "big difference" for me. The more I came in for consultations the better I understood the program and the more helpful tips I got on making it easy to incorporate into my life and most importantly stick to! It was great to have so many wonderful and helpful people on my side keeping me on track. The approach is direct, clear and easily understood. I was encouraged to cook my foods, but when life gets too busy (as it does often) the meals available in the store are filling, nutritious and tasty! I have recommended Lite for Life to my closest friends and I would recommend the program to anyone who is ready for a real, workable solution to their weight management."

-Liz R.

Age 33 (lost 15 pounds)

"Lite for Life has been the key to my success in losing weight. The food plan is flexible; the staff incredibly knowledgeable and supportive; both emotionally and with practical suggestions and the food is delicious and satisfying. I feel confident in my ability to take off weight and keep it off! Thanks Lite for Life!

- Donna F.

Age 42 (has lost over 32 pounds and still losing!)

Jane Baker is one of Lite for Life's most satisfied clients. She has been on the program for nearly a year and has lost and maintained a 25-pound weight loss. "I had tried other programs," she says, "but I never kept it off." Baker appreciated that Lite for Life respected her desire to cook for herself and did not push its products. She says she learned to cook and eat healthfully, and more importantly, she never feels deprived.

"I have changed my lifestyle and am enjoying it," she says. "I think I am going to be able to do this for the rest of my life."

-Published in the "NoeValley Voice" newspaper 2003

Jane lost 13 pounds and has maintained for 4 years!!

Not only has the Lite for Life program taught me how important it is to eat well. It's given me awareness about food that I can share with others. So much that I am able to alter recipes and make them more delicious and healthier than ever. I've lost 25 lbs. and I couldn't have done it without the unbelievable amounts of support from the women at Lite for Life, Thank You.

-Melissa Wolff

Age 35 (lost 25 lbs and still losing!)

I am so happy with the results of the Lite for Life program. The great thing about LFL is that the program is that it is REASONABLE.... you learn to love making smart and healthy choices about your diet. The staff support is AMAZING. All the one on one support is great and you get as much as you need. I recomend getting to the office as much as you can. I wish I could lose the weight on my own... but I can't, my life is very busy and having the LFL team behind me is a huge relief. So are the 15 pound that have fallen off my middle!

Citysearch Reviews

"I lost over 40 pounds on the Lite for Life program. This is a diet that I'm very happy with and I really like Kathleen and DeeAnn!"

-Barry B. Age 58 (lost 28 pounds!)

"When you are ready to lose weight this program is a painless way to good health and feeling good. Now that I've done it, I've run out of holes on my belt!"

-Bob W. Age 58 (has lost 23 pounds and still going strong!)

Yelp Reviews

"Lite For Life is far more than a weight loss program, it's a way of life. I could not be more thrilled to have had the opportunity to work with Kathy, she is such a wonderful person! I gained a lot of weight while living in Spain, and wanted to get back on track, and feel better about my body. I never felt restricted or hungry on the program. I learned to make better choices, and even enjoy different types of food. I was able to loose all the weight that I gained, and most importantly, KEEP IT OFF! This program offers guaranteed success. I am one of five in my family that has done lite for life, lost weight, and kept it off. I would recommend this program to everyone! No matter what problem you are having with your weight, lite for life has the solution! Also, they have lots of goodies in their store, so even if you don't plan on joining the program go check out the sugar free treats, the fudge squares are my fave!"

-Stephanie M. Age 26

"Great service! I loved the selection of sugar free, organic, low cal and organic food! I found stuff I couldn't find in other health stores and they do nutrition counseling as well."

-Lisa T.